Our gym exists to help you achieve greater overall health and wellness!
Wellness is about more than simply being able to successfully run a marathon or bench a certain amount of weight – it’s about achieving balance and wholeness in your mind and your body. At The Centre, we want all our members to achieve and enjoy a greater level of overall wellness, and we offer several services for this purpose.
Nutritionist / Dietitian
A nutritionist’s objective is to counsel clients on weight management, healthy lifestyle choices and to help navigate their way to health and wellness. Specialized programs can be tailored in order to help with weight management, wellness coaching, and recreational sports training. This allows clients to improve through sustainable behaviour change, mindfulness, and empowers them to self-advocate.
Naturopathic medicine is a science-based tradition that promotes wellness by identifying the unique aspects of each patient and then employing non-toxic, natural therapies to restore physiological, psychological, and structural balance. Schedule an appointment with our naturopathic doctor to find out how you can naturally restore your body’s systems with a focus on nutrition and acupuncture.
Your wellness is important to us here at The Centre, and we are eager to help you make headway towards achieving your health and wellness goals. Give us a call to book your dietitian or naturopathic appointment or to find out more about our fitness and squash memberships!